Depression rates in the U.S. have reached an all-time high, with more adults than ever reporting they are either currently depressed or getting treatment for it, according to a new Gallup survey.
The numbers are striking: nearly 18% of U.S. adults—that’s more than 1 in 6—say they’re battling depression or receiving care. Even more concerning, almost 3 in 10 adults say they’ve been diagnosed with depression at some point in their lives. Both figures are the highest since Gallup began tracking them in 2015.
A Pandemic-Fueled Mental Health Crisis
While rates of depression were already climbing before 2020, the COVID-19 pandemic appears to have supercharged the trend, bringing widespread stress, isolation, and uncertainty. Experts say it’s not surprising that we’re now seeing the emotional fallout.
“There are lingering effects on our health, especially mental health, from the past three years,” said Dr. Rebecca Brendel, president of the American Psychiatric Association.
Diagnoses Are Rising—But That’s Not All Bad
As concerning as the numbers sound, there may be a silver lining. Experts believe that growing awareness and reduced stigma around mental health could be encouraging more people to talk about their struggles and seek help.
“We’re starting to treat mental health more like physical health,” said Dr. Brendel. “That shift in mindset is huge. People are more open to discussing depression, and more are getting diagnosed—which is the first step to getting help.”
Young Adults Hit the Hardest
The report shows that young adults are especially vulnerable. Nearly 1 in 4 people under 30 say they’re currently dealing with depression, the highest rate of any age group—and it’s been rising fast in recent years.
Experts say that the pandemic interrupted important life milestones like education, career building, and social development, leaving many young people more at risk.
Women, Black and Hispanic Adults See Sharp Increases
Women continue to report depression at much higher rates than men—over one-third say they’ve been diagnosed at some point, compared to about one in five men. The gap is growing too, as rates among women are climbing twice as fast.
For the first time, Black and Hispanic adults now report lifetime depression rates equal to or higher than White adults. Experts say understanding cultural context and breaking down stigmas in different communities is key to ensuring everyone receives effective care.
The Need for More Mental Health Providers
As more Americans seek help, the country is facing a severe shortage of mental health professionals. According to government data, the U.S. needs over 8,000 more providers to meet current demand.
That means solutions may also need to come from places like primary care offices, community organizations, or even workplace wellness programs.
Hope on the Horizon
The good news? Depression is treatable, and the earlier someone reaches out for help, the better.
“There are more options than ever, from therapy and medication to lifestyle changes and support groups,” said Dr. Brendel. “The important thing is not to wait. Getting help early can make all the difference.”
Source:
https://edition.cnn.com/2023/05/16/health/health-care-worker-shortage/i…
https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.as…
https://edition.cnn.com/2023/05/17/health/depression-rates-gallup/index…
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